Changes

Do you readily embrace change? Are you comfortable adapting to sudden shifts in your life, even when they’re beyond your control? Or do you cling to old habits and resist change at every turn? The world around us is constantly evolving – are you open to it? Do you have alternative strategies to navigate throughContinue reading “Changes”

Almost Spring

I recently took some time off to reflect on myself and my life. Amidst the hustle and bustle, I realized I had become caught up in the rush, neglecting to appreciate the simple joys and blessings around me. My focus was on making everyone feel better, wearing a smile, offering guidance, and being a mentor.Continue reading “Almost Spring”

Holidays and Loneliness

During this time of the year, we all experience various feelings and emotions. Some of us feel happy, some pretend to be happy, and some are unhappy and lonely. In the past two weeks, I’ve spoken to many people about their feelings regarding the holidays, and unfortunately, more than ever, people are not in theContinue reading “Holidays and Loneliness”

Love yourself

I skipped my October post due to so many emotions, feelings, and controversies… Today, I’ve decided to write about love. The first step to happiness is loving yourself. As the saying goes, “If you don’t love yourself, you won’t allow others to love you.” In my personal experience and in my interactions with people, thisContinue reading “Love yourself”

Complaining vs Sharing

A friend called me today and began discussing some issues he was facing at work. During our conversation, he kept saying, “I don’t want to complain to you, you have so much you are going through.” I couldn’t help but reflect on that phrase, “I don’t want to complain,” and it struck a chord withContinue reading “Complaining vs Sharing”

Entitled?

Are you entitled? What does ‘entitled’ really mean? Webster’s Dictionary defines ‘entitled’ as: having a right to certain benefits or privileges. As Mark Twain put it, ‘After having saved the country, aren’t they entitled to help themselves to just as much of it as they want?’ According to Wikipedia, entitlements are typically based on principlesContinue reading “Entitled?”

Taking Life for Granted?

Do we take life for granted?  Speaking for myself, I can answer with a resounding yes. We often overlook the value of our health, the simple ability to wake up, walk, and appreciate the beauty that surrounds us. We forget to express our love to those who mean the most to us. But then, suddenly,Continue reading “Taking Life for Granted?”

June Pride Month LGBTQ+

June is Pride Month, celebrating the LGBTQ+ community. I feel fortunate and proud to live in a time where we can openly celebrate this occasion. Pride Month represents a celebration of acceptance and embracing one another. He sat across from me, holding a cigarette and a cup of coffee. His family had finally reached outContinue reading “June Pride Month LGBTQ+”

May – Mental Health Awareness Month

May holds significance for me, not only because it marks my birthday, but also because it is recognized as Mental Health Awareness Month. During this time, it is crucial to delve into the true meaning of mental health. While mental illness and addictions form a significant aspect of it, I believe it encompasses more. MentalContinue reading “May – Mental Health Awareness Month”